Since my last updated, I've twisted my ankle and was volunteered by my husband to run a 5k with one of my really good friends (Susan). After much pleading on her part, I decided to go for it so that she wouldn't be alone. I'm only half way through my training for a 5k so I'm a bit nervous about actually doing one. The only goal I am really giving myself is to finish the race and hopefully not be last.
Last week, my major achievements were how many times I actually worked out. I walked/jogged/ran 7 times through the Nike+ app but I also added some jumping jacks to the routine a few days and also added in Jillian Michael's Yoga Meltdown. Yesterday I did a mile with Shelly and my second run of the day was rained out so I did Yoga Meltdown instead. That dvd is no joke. I've done yoga many times in all kinds of ways but this is the best and hardest at home yoga dvd to date. There are some moves that I just have not gotten down yet but can already tell an improvement from Day 1 to Day 2. Today, Susan and I have a work out date to put in a 5k. Although, I've had some days where I've ran over 3 miles, I haven't done 3 miles all at the same time and I definitely want to get a couple of those in before Saturday.
Wish me luck!
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